Healthy Life-Style Guidelines and Suggestions
A compilation of suggestions for weight management, healthy diet, & healthy life-style...
and some Dietary Guidelines and Tips for getting your health back and keeping it at any age!
Complements of AffordableMassage.com
A compilation of suggestions for weight management, healthy diet, & healthy life-style...
and some Dietary Guidelines and Tips for getting your health back and keeping it at any age!
Complements of AffordableMassage.com
| health_and_happiness-011615.pdf |
Click on the link above to download or view the pdf file for Healthy Life-Style Guidelines and Suggestions that includes a monthly weight loss tracking spreadsheet that you can update daily and weekly to keep tabs on your set goals of monthly weight loss over a 6 month or 1 year plan and much more.