Healthy Life-Style Guidelines and Suggestions
A compilation of suggestions for weight management, healthy diet, & healthy life-style...
and some Dietary Guidelines and Tips for getting your health back and keeping it at any age!
Complements of AffordableMassage.com
For a really great primer on Healthy Living and Lifestyle Tips with many topics,
click here -- Healthy Living Guidelines document
Additionally, check out the health and happiness document below.
A compilation of suggestions for weight management, healthy diet, & healthy life-style...
and some Dietary Guidelines and Tips for getting your health back and keeping it at any age!
Complements of AffordableMassage.com
For a really great primer on Healthy Living and Lifestyle Tips with many topics,
click here -- Healthy Living Guidelines document
Additionally, check out the health and happiness document below.
health_and_happiness-011615.pdf | |
File Size: | 947 kb |
File Type: |
Click on the link above to download or view the pdf file for Healthy Life-Style Guidelines and Suggestions that includes a monthly weight loss tracking spreadsheet that you can update daily and weekly to keep tabs on your set goals of monthly weight loss over a 6 month or 1 year plan and much more.